How to Detect Breast Cancer Symptoms in Men

HEALTHIENSIDE - Breast cancer is often regarded as a condition that only infects women, but it turns out men can also develop cancer called male breast cancer. Cancer can develop in small breast tissue in men, precisely behind the nipple. The most common early symptom is that there is a hard, painless lump in one chest.

However, a common cause of breast lumps is caused by a condition called Gynaecomastia. This is very natural, and is a condition that is not cancerous and make breast tissue in men enlarged.

Breast cancer in men can also cause problems with the nipple, such as the nipple burrowing into (retraction) or discharging fluid.
Symptoms of breast cancer in men The main symptoms of breast cancer in men is there is a hard lump in one of the chest. The lumps are generally always painless.

The lump is usually located below the nipple and areola (dark colored circles around the nipple). Symptoms that may also occur though rare, are:
    Nipples inside (retraction).    The nipples bec…

10 Tips to Stop Smoking Weed

Most people are readily aware that stopping smoking can improve their health, but learning how to really conquer the urges to smoke is not easy. With so many temptations circulating around, as well as the stresses of daily life it is easy to see why jumping into a pack of cigarettes seems like a good idea.
10 Tips to Stop Smoking;Tip #1 You need a good reason to quit. Simply deciding to quit because the sky is blue is not a sufficient reason. The need to quit smoking is obvious, but the desire to quit needs to come from inside in order for the process to be successful.

Tip #2 Look for small rewards that you can give yourself as you make progress. You are not likely to just quit cold turkey with no complications. Set up small rewards that will help you to want to make progress towards ultimately quitting. This can be a great motivation to keep you on target.

Tip #3 Plan out your quitting strategy. Decide how you want to try to quit and stick to it. Set a specific amount of time for your p…

6 Kinds Of Good Beans For Weight Loss Diet

Eliminating cravings for some people may be difficult, especially between two meals. Snacking arbitrarily just a bad impact for the body especially for those who are undergoing weight loss diet program. But, for those of you who are accustomed to snacking and are on weight loss diet, you should change to a more healthy diet, such as beans. It tastes savory and crunchy, even some types of nuts are good to help the diet program.

Here are 6 types of the best beans that can be consumed when the diet lose weight, as quoted from Shape;
Almonds Almonds can be an appetizer before eating when you want to lose weight. Almonds contain L-arginine amino acids, which, according to a study published in the Journal of the International Society of Sports Nutrition, can help burn more fat and carbohydrates during exercise.

Furthermore, another study published in the International Journal of Obesity and Related Metabolic Disorders found that obese people who started a…

5 Tricks for Slimming Body Quickly

Both men and women who have excess fat make appearance so not ideal. Usually the most prominent body parts accumulated fat is the abdomen, thighs, and arms. But, unfortunately eliminating or burning fat is not as easy as one might imagine.
Slimming Body Treatments 
To burn more fat is by physical activity or exercise and reduce food intake. But there are forgotten but effective ways to burn more fat. What are they? Let's see the following explanation as quoted from as 5 tricks for slimming body quickly:
1. Stop eating at 2 noon Most of us eat from 8 am to 8 pm. But a study presented at The Obesity Society Annual Meeting 2016 shows that ending a meal at 2 pm can reduce hunger and help the body burn more fat at night.
2. Little stress Having excess calories can cause the body to accumulate white fat. On the other hand, brown fat, other natural fats that are more common in people with low body mass index, helps burn energy to create body heat. According to a report in Experimental Ph…

The Best Hair Loss Treatment in 2018/ 2019

Want to know what is the best hair loss treatment in 2018/ 2019? Keep reading HealthInside. We are going to take a look at the various treatments for hair loss that are available these days, as well as give you reasons why we think one is the best. If you don’t want to read all the way to the end, you should know that our number one pick is Alam Nusantara Organic VCO. When you compare it to all the other so called cures out there, you are going to see why so many have made the choice to give it a try.
Also read: Virgin Coconut Oil for Hair Loss
The first thing you need to think about is what makes up the best – how is it defined? To help, we have put together some of the major qualities you want in any hair loss treatment you try. These may seem like common sense, but when you see them written down, it is going to make more sense when we say Alam Nusantara Organic VCO is the best way to get help with losing your hair. Price – One of the main things you want to look at is the price. Yo…

Virgin Coconut Oil for Hair Loss

Whether you are male or female, there is hair loss help for men and women alike. That is amazing virgin coconut oil for hair loss. This is good news because baldness and loss of hair is a problem that both sexes have to deal with. While it may be more common with men, many women also suffer from losing their hair at a young age. The good news is that there are many different hair loss treatments that actually works. This means that no matter if you’re a man or a woman, you’re going to be able to get some help with your hair loss problems.
Hair Loss Help for Women For women, it can be a really emotional process to start losing their hair. Because it is less common for women to lose their hair, there are a lot of feelings associated with it. This is why some women find they have to deal with other problems like depression if they start losing their hair. Luckily, many women will have a support system in place so that they can get some help dealing with losing their hair.
Hair Loss Help …

Is Heart Disease Associated with Androgenic Hair Loss?

Heart Disease and Androgenic Hair Loss  At first sight appear to be completely different and unrelated conditions, but if we look the physiopathology behind both conditions then we can understand the relationship between them.
Insulin resistance is defined as an impaired biological response to insulin which in turn produces an insufficient transport of glucose between the skeletal muscle, fat tissue, and liver. Insulin resistance is the underlining problem in both type 2 diabetes and metabolic syndrome. Both of these conditions are well known risk factors for coronary heart disease.

Androgenic alopecia is a disorder which causes hair loss in genetically predisposed men and women.

It requires levels of circulating androgens, and a genetic predisposition. In these individuals, the hair follicles are genetically sensitive to androgens which cause them to atrophy or “shrink.” Previous studies published in the early 2000′s have shown early androgenic hair loss …

Foods that Can Boost Your Energy while Fatigue

HEALTHIENSIDE | There are foods that can boost your energy while fatigue;

Reas also: CAUSES OF LESS BODY ENERGY EGGS Eggs are the right breakfast choice because as a complete source of protein and contains nine essential amino acids that can increase energy and fight fatigue. Eat eggs entirely, because the egg yolks contain tyrosine. Can also be added spinach, which also contains tyrosine.

All cooking methods actually reduce levels of tyrosine up to 50 percent, but the most important is to avoid using a microwave because it can reduce the tyrosine content even further.
Red bell pepper A cup of bell pepper contain nearly three times the amount of vitamin C needed daily. It helps fight fatigue by activating the enzymes involved in the production of energy. Eat raw bell peppers because vitamin C is easily destroyed by heat and water, so that when you cook the peppers, vitamin C is much less.

If you like it, you can eat the green bell peppers or yellow. However, green bell peppers contain…